09:24

Meditation for Releasing the Past

Name: Meditation for Releasing the Past
Uploaded: 2017-01-02T17:38:12.000Z
Duration: 9 min 24 s
Channel: Liz Getman
Description: This guided meditation is designed to aid you in letting go and opening up to the newness of each moment.

by Liz Getman

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is designed to aid you in letting go and opening up to the newness of each moment.

Meditation Past Letting Go Opening Body Scan Breathing Self Inquiry Emotional Release Reflection Mindfulness Silent Reflection Breathing Awareness Guided Meditations Releasing

Meet your Teacher

Liz Getman

Wilmington, DE, USA

Meet your Teacher

Liz Getman

Wilmington, DE, USA

© 2026 Liz Getman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.