Magic - A Practice To Re-Balance Chakras

Use this short guided practice set to 432 HZ for natural healing, rebalancing of your chakra centers and to connect you to your higher self and inner light, ultimately helping you to receive more magic and abundance in your daily life.

Transcript

Get seated into a comfortable position.

In a chair with your legs and feet planted on the floor or cross-legged or kneeling if you're on the floor.

Ground your body into your chair or the floor.

Adjust anything that wants to be shifted.

Give yourself this time to relax.

Rest your hands gently on your lap,

Your palms open for receiving or face down for grounding.

Set your intention,

What you'd like to feel or hear today.

Allow yourself to be open to whatever shows up.

It's meant to be here for a reason.

Bring your awareness to your body and the space here and now.

Begin to connect your breath to the present moment.

As you breathe in,

Imagine the sun shining this light and warmth through the crown of your head,

Giving you all his strength,

Courage,

Infinite love and light.

Whatever it is you need right now.

As you breathe out,

Imagine the vibrating energy running through from the crown of your head out through the root of your feet,

Giving back to the earth anything that no longer serves you.

Take a big deep breath in from the belly and let it all out through the mouth.

A couple more deep breaths here.

In through the nose,

Two,

Three,

Four,

And out through the mouth,

Two,

Three,

Four.

As you continue to breathe,

Observe your thoughts and watch them come and go without judgment,

Without concern.

Gently smile and show it compassion.

Send those thoughts away with love.

Take a deep breath.

Reviews

Thank you for this meditation ❤️ Every time I do this in the morning, I feel a lot lighter and feel myself more aware of my self talk. Focusing on showing self-compassion is still a process I’m growing through and this meditation really helps before I start each day. Thank you!

What a beautiful offering! The combination of the music and your calming voice was very relaxing and helped me get into a centered meditative space. Thank you for putting this out there 💗

Absolutely beautiful. What a wonderful way to begin this new day! Bookmarked and downloaded for future practice. Thank you so much for sharing this with me and the world. I see the light in you. Bright blessings. 🤲❤️🤲