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Insight Courses

Take your practice to the next level with thousands of 10 and 30 day Insight Courses from the world’s best teachers.

COURSE

4.5

• 10 DAYS

Unlock Your Emotional Genius - Learn To Interpret Emotional Lessons

by Sensei Paul David

Uncover hacks for understanding emotions - how it works, how it changes, and how you can use it more effectively to realize your goals and dreams.

COURSE

• 10 DAYS

Rainbows Of Peace: Better Mental Health Strategies For Visual Minorities

by Sensei Paul David

This course is designed to provide mental health strategies and support to visual minorities.

COURSE

4.9

• 10 DAYS

Phoenix Rising

by Carla Aspesberger

Dive into mindful and practical ways to shift the paradigm on stress and struggle and free your heart and mind as you surrender into presence and open yourself up to the beauty life has to offer.

COURSE

• 12 DAYS

12 Days Of Mindfulness For The Holidays

by Katharine A. Chestnut

12 Days of Mindfulness for the Holidays offers participants a journey through daily mindfulness practices aimed at enhancing well-being, fostering deeper connections, and cultivating a greater appreciation for the present moment amidst the holiday season.

COURSE

4.3

• 3 DAYS

Thoughts Uncovered: A Mindful Exploration

by Deborah D'cruz

This course helps you to become familiar with thoughts in your daily life and meditation.

COURSE

4.6

• 10 DAYS

Understanding Power, Self-Mastery & The Key To Wise Action

by Nolitha Tsengiwe

Learn how to use power consciously to create a greener world of compassion, equity, and sustainability.

COURSE

4.5

• 5 DAYS

From Wounds To Laughter

by Juan Pablo Castañeda

The effective way to heal and empower your life consciously.

COURSE

4.5

• 6 DAYS

From Darkness To Light

by Advika Mar

Embark on a transformative journey to release negativity, embrace inner radiance, identify the lessons within challenges, and learn techniques to release and transform negative emotions to cultivate a positive mindset.

COURSE

4.8

• 3 DAYS

Journaling For Cancer Season: Your Emotions, Home, & Inner World

by Marcy Farrey

A meditative journaling course to embrace the energy of Cancer season.

COURSE

• 5 DAYS

Becoming A Better Person Than You Already Are

by Aaron Hugh Bach

Five Key Areas to Consider and Ways to Achieve Them

COURSE

4.5

• 10 DAYS

Unlock Your Emotional Genius - Learn To Interpret Emotional Lessons

by Sensei Paul David

Uncover hacks for understanding emotions - how it works, how it changes, and how you can use it more effectively to realize your goals and dreams.

COURSE

• 10 DAYS

Rainbows Of Peace: Better Mental Health Strategies For Visual Minorities

by Sensei Paul David

This course is designed to provide mental health strategies and support to visual minorities.

COURSE

4.9

• 10 DAYS

Phoenix Rising

by Carla Aspesberger

Dive into mindful and practical ways to shift the paradigm on stress and struggle and free your heart and mind as you surrender into presence and open yourself up to the beauty life has to offer.

COURSE

• 12 DAYS

12 Days Of Mindfulness For The Holidays

by Katharine A. Chestnut

COURSE

4.3

• 3 DAYS

Thoughts Uncovered: A Mindful Exploration

by Deborah D'cruz

This course helps you to become familiar with thoughts in your daily life and meditation.

COURSE

4.6

• 10 DAYS

Understanding Power, Self-Mastery & The Key To Wise Action

by Nolitha Tsengiwe

Learn how to use power consciously to create a greener world of compassion, equity, and sustainability.

COURSE

4.5

• 5 DAYS

From Wounds To Laughter

by Juan Pablo Castañeda

The effective way to heal and empower your life consciously.

COURSE

4.5

• 6 DAYS

From Darkness To Light

by Advika Mar

View all 5,313 Courses

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