Mindfulness & Psychology: Robert J. Goodman W/ Tim Schofield - Ep. 25

Today, I have a talk with Robert Goodman, assistant professor at Northern Arizona University. Robert is a psychologist who examines the neurological, behavioral and psychosocial consequences of mindfulness. In this episode, we talk about the influence of mindfulness on memory, regulating emotions, the practice of Satipatthana and aging-related memory decline. I'm sure this talk will help you understand why mindfulness is so important for each and every one of us. I'm joined by Tim Schofield from the UK, one of our community members who writes about non-duality and minimalism, who provides additional questions and input.

Reviews

Very interesting. Poor quality recording. Stopped with 25 mins left.