Mountain Meditation

The Mountain Meditation allows you to get in touch with your inner strength and ultimately helps you to find equanimity in the face of life's challenges.

Reviews

Very thought provoking 🙏🏻

I love this meditation!

Really enjoyable. Thank you. Will be back soon. X

Grounding and empowering. Thank you!

I loved he visualization. I was a heavily forrested volcanic mountain. Peace truly flowed forth from this, as if my mountainous self had seen it all and nothing in all of creation could unnerve or upset me.
I will return to this, both guided and in my silence. Thank you.

Very nice visualisation 🙏❤️

During the meditation I instinctively pictured myself as this giant sort of Buddha-esque statue with the mountain as my core. Is this okay, or is it very important to be just the mountain? I'm not sure why I did this but I just went with it. I did feel the characteristics of the mountain, with the negativity and problems rolling off my back with the rain.

Great! Thank you!

Excellent! Will carry this forward.

The mountain imagery is very apt and so helpful. Thank you!

Beautifully written and it was easy to internalize the images. Some silences would've been beneficial, to help hold the images that were building, But I did find this very helpful.

Thanks that was great

If only the mountain didn't have to make a living..

Really enjoyed this meditation!!

This gave me a beautiful visual and truly made me feel at peace. Thank you

Excellent analogy loved it

Wonderful, thanks for sharing.

I loved the imagery of this meditation and I will certainly use this meditation again. Thank you

Beautiful meditation, the stillness and strength of the mountain is within us always.

Very powerful visualization.