Mindfulness With Tracy Cochran
36:30
36:30

Mindfulness With Tracy Cochran

by Rubin Museum

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:00.

MindfulnessMeditationReflectionBreathingAttentionAcceptanceAwarenessBelongingCommunityArtIntention SettingReflective PracticeFocused BreathingNonjudgmental AttentionSelf AcceptancePresent Moment AwarenessHolistic AwarenessSense Of BelongingArt IntegrationCommunity MeditationsIntentions

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA