Morning Blessing Gift Of Falling Water

Morning Blessing Gifts awaken, stimulate, and deepen meditation and spiritual practice. The meditations provide a friendly, comforting, and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, and affirmations of body, heart and soul, a blessing and a gift for each day. It begins and ends with a ring of a singing bowl.

Transcript

Welcome.

In the quiet of the very early morning,

I hear the falling rain hit the roof and clatter in the gutter.

The darkness makes the rain seem big,

Powerful,

A force to be reckoned with,

A reminder that the day already has a presence.

Find a way now to just let everything drop into silence,

Including your being.

Let go.

Let silence happen as you simply sit here,

Simply breathing in and out,

In and out.

Every breath is a silent raindrop,

Falling a thousand feet from the gray sky above.

Experience yourself breathe from the inside out.

Let the fresh air come in and travel through your body and wake your physical self.

All your parts feel a breath of fresh air,

Your nose and mouth,

Throat and lungs,

Then down to your toes and back up again.

Imagine you are standing under a waterfall.

The water pours down and washes your feelings out.

The strong water is insistent,

Finds its way into all the hidden places and scours out any feeling,

Cleaning and shining as it goes.

Let your feelings pour from you.

What is uncovered can feel exposed and fragile.

And it is.

Yet after all the layers have been washed away,

Something pure remains,

Some quality of essence,

Something that can be reduced no further.

See how you might honor your essence today.

May you allow this day to wash over you so that whatever is not necessary falls away,

Leaving you clean,

Freshened and pure.

Your gift today is falling water.

Reviews

Cleansed, purified, a fresh new day. Thank you for sharing! 😊🙏🏻

Dear Jacob.
Yes!
Thank you.
🐚
Orly

It's a very pleasant meditation, quite useful after waking up

One of my favorite of this series. Water is indeed a blessing.

Beautiful😀 🙏🍁🧘🏻‍♀️

Thank you for reminding us of this precious resource.

I have always loved walking in the rain and being near (occasionally) under waterfalls. I could sit quietly near one for hours. Thank you for your words and insights as to the power, beauty, and magic of falling water. I see the light in you. 🤲🏻❤️🤲🏻

Thank you. Blessings 💜 x