Morning Blessing Gift Of Solace

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The track begins and ends with a ring of a singing bowl.

Transcript

Here is the day and all this time stretching out in front of us, A gift that no one can duplicate. Ponderous clouds haunt the horizon, Their undersides lit up brightly, Yellow and orange, By light of the rising sun itself still to appear. Gather silence to yourself now and sit here in the quiet of these precious moments, Yours alone. Bring yourself home to the shelter of your being, Something only you have and only you can do and be. Here, Too, Is your body, Your physical home that holds and nurtures your life on this planet at this time. Consider how you might take care of your body today, What you might put on it, Put in it, Support it, How you might love yourself in this physical way. What is shelter but a temporary place and time where it is safe to notice and express feelings free of judgment? Let your feelings come. They arrive here where they are deeply welcomed as the truest expressions of who you are. Then, Underneath, Feel your gentle spirit or your passionate spirit. This deep core gives you your very being. Without it, You could not be yourself, And with it, You are indeed your true self. May you walk through this day finding resting places along the way. Your gift today is solace.

Reviews

Ultimately we can all find the comfort deep within our soul - if we choose…

I did not see the full title of this meditation but just played it anyway and it truly is today’s gift, so utterly appropriate for me at this precise moment - exactly 11 years to the minute that my husband, my soulmate, died aged 53, a few days after a catastrophic stroke…
Beautiful, thank you for sharing! 😊🙏🏻🙂

06.08.2021 4:00am
Dear Jacob -
🌀
Thank you
Orly
Israel