Meditation Made Easy

Part guided and part unguided, so you can experience both in one meditation. This is the "meditation-only" (without teaching) from my other Meditation Made Easy post. Enjoy!

Reviews

❤️❤️ loved the part guided meditation 🙏

Thank you!

Clear and practical introduction to sitting meditation, very nice start

Really, really excellent. I wish there were more 'partially guided' meditations!

Delivers.

The beginning (guided) half is calm & soft enough to nearly ignore, but a gentle reminder to keep you on track. Peaceful background music to help focus.

Thank you very much. I t was nice meditation. 😊

Thank you 🙏🏽

Thank you! Wonderful way to access a very cool state of minimal distraction; it had an almost timeless quality to it. Much appreciated.

AMAZING! Took me to another place. Oh and 10 min 😊

Thank you. That was great. What I found really helpful was the freedom to focus on a thought rather than my previous impression that you should focus on breathing only and try to empty your mind of all thought - which is virtually impossible. So real thanks for that helpful guidance. Time flew.

Nice balance between guidance and quiet with light music. Good for a beginner.

Very good. Did not feel like 20 minutes. Felt very natural and came out of session rejuvenated.

Absolutely amazing...

Great!

Felt like 10 min.

Felt like 10 minutes. This was needed. Thank you

Exactly what I was looking for.

Easy to follow. Great for beginners and anyone who teaches technique to others.

Loved this....felt like 10 minutes. Liked the pace and the "checking in" which was a gentle reminder to focus. Bookmarked.

Very practical and informative. Good mix of talk/no talk

Felt like 10 minutes, very nice. Loved the music and your voice 🙏🏻thank you

It felt like it lasted 5 minutes! Very nice! Thank you...