
23:41
23:41
Meditation Made Easy
by Debra Greene
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
Part guided and part unguided, so you can experience both in one meditation. This is the "meditation-only" (without teaching) from my other Meditation Made Easy post. Enjoy!
MeditationGuidedUnguidedBreathingFocusAwarenessBody ScanRelaxationGraceTimeConsciousnessExaggerated BreathingTension ReleaseGrace AssociationTime PerceptionStates Of ConsciousnessGolden Light VisualizationsNostrilsPosturesSun VisualizationsVisualizations
Meet your Teacher

Debra Greene
Hawaii, USA
