Morning Practice For A Day Of Authenticity, Connection & Gratitude

This is a ten-minute practice designed to set you up for a beautiful day where you show up as your full authentic self, where you create and experience deep connection, and where you celebrate gratitude throughout the entire day.

Reviews

I loved this practice and found it just when I needed it most. Thank you for your contributions on this platform!

Thank you so much for the amazing morning practice! This was so helpful to get me started today on some difficult tasks. Thank you Julie, take care

Loved this meditation! I’ll be bookmarking to listen to often.
Thank you Julie! 🙏

That was great, thank you, Julie. Really enjoy discovering fellow teachers on here. This meditation was a great reminder of the best mindset for the the day ahead. Thanks again 🙏🏼

I am grateful for this beautiful meditation. 🧘🏽‍♀️💫🙏🏼💫Thank you.

That was beautiful ♡♡♡♡♡
Thank you, I'm grateful for your gentle, thoughtful, and loving meditations.

I loved the piano music in the back ground. Who is the artist? I needed help to stay focused which the music did.

This was wonderful! I loved the prompts and then the pauses! And such lovely music to go with it! Thank you!!💕

I loved the prompts and then silences - lovely piano. Thank you 🪺🍄🪺🍄🪺🍄

That was absolutely lovely! Thank you for helping me start the day with a heart full of joy and gratitude :)

Thank you for guiding my morning to a place grounded with gratitude and appreciation for all the gifts this day may offer. This practice was sweet and uplifting reminder to take time in my life to be thankful and connected to the joy around me.

That was lovely. I especially liked the piano track in the background. It was so comforting, relaxing and soothing 😍

Absolutely beautiful. This is definitely going into the saved folder

Beautiful practice to start the day. Just what I needed. Thank you! 😌🤙🏽

Wonderful! Thank you 🙏
I have this bookmarked and will share! Lovely voice,piano in background and key 🔑 elements! Grateful for hearing this and for you Julie ! 💫💫💫💫💫☀️🌻💛🎵

Great meditation. Your pacing and voice are perfect and calming. I will be doing this one again and again. 💕💐🙏🏻

That was beautiful! I am so grateful for this meditation 🙏🙏🙏

Thank you for this meditation 🧘🏾‍♀️.
Beautiful start to my day ✨️

This was so unexpectedly beautiful and helpful. I feel centered and calm now... and ready for a lovely day. Thank you! 😊 🙏 🥰

I love this meditation ! It is in my Fav folder. This become a part of my morning now🫶