10:04

Mountain, Lake, & Sky

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Beginners
Plays
635

A guided practice that will help you relax. You are guided through a meditation that involves body awareness and internal visualisations of a mountain, a lake and the sky. It's a beautiful calming recording and will help you get to sleep.