Mindful Tapping For A Happy Day

Mindful tapping practice to help create a happy day ahead, I created this as part of setting up the day on the right note, it can be used directly after tapping The stress release practice or on its own.
The points used are; Top of the head, forehead, eyebrow, side of eye, under the eye, under the nose, middle of the chin, collar bone, Base of the nail bed on the outside edge from thumb to little finger and the Kasrate chop point on the outside edge of the back of the hand halfway down.

Reviews

That was lovely thank you

Here goes! Feeling grounded and peaceful. Thank you

Very nice and energetic start of a happy day! Thank you 🙏🏻

Thank you! I really enjoyed this lovely, refreshing and peaceful tapping meditation!

Oh I loved that. Namaste x