03:05

Morning Blessing Gift Of Choice

by Jacob Watson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
684

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. Begins and ends with a ring of a singing bowl.

GiftsMeditationBody AwarenessSilenceEmotionsSoulChoice EmpowermentSoul AwakeningAwakeningBlessingsChoicesEmotional FlowMorningsMorning MeditationsSpiritual Practices

Transcript

A new morning is here,

A new day,

Ready or not.

Since we can't stop the Earth from revolving around the sun,

We don't have a choice about whether or not a new day dawns,

Only what we do with it,

How we live it.

Welcome to a million choices.

Choose silence right now as much as you can.

In my silence now,

I can hear the cawings of crows in the distant background.

I can't see their black feathers,

But the sounds splash like distinct drops of water on a smooth pond,

Holes in the silence that quickly mend.

Tune into your body.

Feel the beat of your heart sending blood throughout your body,

Down to your feet,

Starting back up through your legs,

Waist,

Chest again,

Then arms,

Neck,

And head.

Who knows exactly where feelings start?

What is important is to ease their way,

To keep the river flowing.

Obstacles appear like boulders,

Of course.

The river of feelings may be diverted,

Even dammed up for a while,

But always feelings work their way through to release.

Deep underneath the surface,

Turbulence lies still water,

Dark,

Primitive,

Underlying everything close to the core and full of mystery.

The soul slumbers like a hibernating Loch Ness creature.

What disturbs your soul's sleep?

May you leave sleep behind you today.

May you welcome the flow of your feelings to the surface,

So they flow around the barriers to expression.

Your gift today is choice.

Meet your Teacher

Jacob WatsonPortland, Maine

4.4 (56)

Recent Reviews

Cynthia

February 4, 2023

I am grateful that I discovered your morning gifts. This one, in particular, for today is perfect. Thank you.

Neet

September 27, 2021

I love morning gifts! Simple, short, sweet - with the bonus of changing my mind to a different choice than the one I woke up with! Thank you for sharing! πŸ˜ŠπŸ™πŸ»

Orly

July 23, 2021

23.07.2021 Good morning Jacob. Choice. Free choice. Yes. A birth right for every human being. Thank you. Have a good weekend. Truly yours. Orly Israel πŸŒ€

Kate

May 8, 2020

Poetic and lovely words to start the day! πŸ¦‹β˜€οΈπŸ™πŸ»πŸŒˆ

Esther

August 6, 2019

Liked the imagery. Thank you for this thought provoking piece. πŸ™

Master

July 26, 2019

Lovely all around. Great resonating voice and the cadence was slow enough to focus on the imagery spoken. I’ll listen to this one again.

Gabriella

July 26, 2019

Wow, this was a wonderful start to my busy day, thank you!

Bo

July 26, 2019

Powerful message. Loved reminder that stillness lies beneath troubled turbulent waters. πŸ™πŸΌπŸŒˆπŸ™πŸΌ

Anne

July 26, 2019

Lovely start to the day

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Β© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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