
18:04
18:04
Morning Calm With Mantra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35.7k
Begin your day feeling calm, centred and at ease. This meditation is designed as a good starting point to help you achieve all that you have planned. It uses a mantra as "a tool for the mind". I wish you a wonderful day.
CalmMindfulnessBreathingRelaxationBody ScanIntention SettingBody RelaxationRelaxing BreathingPresent Moment Body AwarenessBreathing AwarenessIntentionsMantrasMantra MeditationsMind WanderingMornings
Meet your Teacher

Tomek Wyczesany, Ph.D.
Sunshine Coast QLD, Australia
