Guided-bg

Mindfully Walking Alone · 08:33

Listen
3.5k plays · 183 ratings
4.2

This track is to support you with mindful walking. Start by preparing a space in which you can walk, perhaps in a circle, or back and forth in a line.

more

This track is to support you with mindful walking. Start by preparing a space in which you can walk, perhaps in a circle, or back and forth in a line.

Listen
3.5k plays · 183 ratings
4.2
35 Reviews · Mindfully Walking Alone
GUIDED MEDITATIONS · 4 Tracks

More tracks

Download our free app to play this meditation

Home to more than 3,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.