08:33

Mindfully Walking Alone

Name: Mindfully Walking Alone
Uploaded: 2016-04-17T13:22:21.000Z
Duration: 8 min 33 s
Channel: Chris Walsh
Description: This track is to support you with mindful walking. Start by preparing a space in which you can walk, perhaps in a circle, or back and forth in a line.

by Chris Walsh

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.5k

This track is to support you with mindful walking. Start by preparing a space in which you can walk, perhaps in a circle, or back and forth in a line.

Mindfulness Walking Body Awareness Present Moment Breathing Doing Mode Mindful Walking Breathing Awareness Postures Mental Observation

Meet your Teacher

Chris Walsh

Melbourne, Australia

Meet your Teacher

Chris Walsh

Melbourne, Australia

© 2026 Chris Walsh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.