Mindful Tapping Practice For Health And Vitality

Active meditation using mindful tapping for Health and Vitality. Start to change your story and embrace more health and vitality every day. Kelly uses positive affirmations to help us enter a loving space of relaxation and self confidence in our ability to enhance our own wellbeing. You can use this meditation a few times a day if needed.

The points used are Crown- top of the head, Forehead- centre of the forehead, Eyebrow- corner of eyebrow nearest nose, Corner of eye- outside corner of eye,Under eye- eye socket bone directly under the pupil, Under nose- above the top lip in the centre, chin- middle of the chin, Collarbone- k27 point on edge of collarbone nodule under the throat, Thumb and fingers - outside edge of the base of the nail bed, Karate chop point- halfway down outside edge of back of hand as if karate chopping.

Reviews

Did I do it right? Tapping only one side of eye and under eye? Thank you

Thank you for sharing this Tapping session and meditation. I am challenged with health issues and this was perfect for me.

Interesting and slightly different approach to tapping! Thank you!

My first tapping meditation. I enjoyed the practice! Thank you!

Thank you so much for this practice Kelly 🙏🙏🙏