
03:32
Morning Blessing Gift Of Contrast
by Jacob Watson
Morning Blessing Gifts awaken, stimulate, and deepen meditation and spiritual practice. These practices provide a friendly, comforting, and accessible way to wake up and affirm the self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing, and a gift for each day. It begins and ends with a ring of a singing bowl.
GiftsContrastAwakeningStimulationMeditationBodyHeartSoulSinging BowlsNatureGroundingEnergyEmotionsEnergy FlowEmotional AwarenessSpiritual ConnectionAffirmationsBlessingsMorningsNature VisualizationsSpirits
Transcript
4.4 (32)
Recent Reviews
More from Jacob Watson
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
Β© 2025 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
