Manifestation Meditation

Connect to your desires and attune your energy to be in accordance with the law of attraction.

Transcript

This is a guided meditation on manifestation.

You can close your eyes and center into the breath.

Relax all parts of your body.

Allow yourself to fully arrive.

The first step of manifestation is to set the intention.

Begin to imagine what it is.

What is this new reality that you really want to create?

For simplicity,

Let's choose one new reality.

One new thing that we would love to welcome into our lives.

Imagine what it would be like to already have this new reality.

Imagine what it would be like to already have this thing.

I want you to see through the eyes of already having it.

How would you act and behave if this was already part of your life?

And now feel the change in your life.

Feel the change in your life.

And now feel it in your body.

Feel on a cellular level what it would be like to have this as part of your life.

Feel on a cellular level what it would be like to have this as part of your life.

There be a sense of spaciousness,

Joy,

Comfort,

Security,

Whatever that is.

There be a sense of spaciousness,

Joy,

Comfort,

Security,

Whatever that is.

There be a sense of spaciousness,

Joy,

Comfort,

Security,

Whatever that is.

Feel it in your body.

Feel it in your body.

And then tap into a feeling of gratitude.

Gratitude for what it would be like to have this.

Gratitude for working in my life.

Gratitude for the possibility of having this.

Gratitude for being present in this moment.

Gratitude for being present in this moment.

And next we must be consistent.

We must be consistent in this practice of feeling,

Imagining,

Being grateful.

So anytime you begin to notice your negative thoughts come up,

That limiting beliefs that begin to tell you you're not,

This is not possible for your life,

Remember this feeling.

Remember this feeling of what it would be like to already have it,

To see through the eyes of the person who already has it.

To be grateful for what you have and for the possibility of having this.

Be consistent every day in this practice.

And as you begin this practice,

Doors will begin to open.

The universe will begin to provide opportunities for you.

And your job now is to say yes,

Even if it might scare you.

Say yes to the ones that feel right,

That feel like this is going to bring you closer to this imagined reality.

And when you feel it in your whole body,

When you can imagine it,

You can imagine sending out even from the crown of your head out into the universe of just this intention.

Please,

Universe,

This is what I am holding in my heart.

Send it out,

Send it off.

And finally let it go.

Let it go into the hands of the divine.

I offer it up.

Namastase,

Namastase,

Namastase,

Namo namaha.

I open myself to receive exactly what is needed in my life.

I open myself to the idea that it might be even greater than what I am creating in my own imagination.

I open to the idea that it might be slightly different than what I am asking for,

But it will always be for my highest good.

From my heart to yours,

Namaste.

Reviews

This was the best I've heard in a long time! Voice, pace and message all just what I need. Saving it, for sure.👏🙏👏💙

Thank you for this beautiful meditation 💜
I am grateful 🥹 namaste 🙏

Wow! This was an amazing meditation - so much wisdom delivered in a calm and soothing voice. If you’re looking to manifest something great in your life, this is the one for you. Thank you, Meredith, for sharing it 🙏🏻🙏🏻🙏🏻

Lovely way to help me envision what I need in my life.

I listened to this while on the bus and I enjoyed it so much. It’s perfect. It felt like I didn’t need to force anything while manifesting. Thank you for the wonderful audio! ☺️

Was exactly what I needed in this moment of my life

I would love a longer version of this. Very grateful for this meditation. 🙏🏻

Wonderfully done , I just needed some more time in between actions to settle in 20 - 30 seconds for each one to focous.

I like that she said “I open my heart to it being different then I imagined but for my highest good” thank you

Thank you, that was just what I needed in this moment! 🫶🏼🙏🏽Nameste

Beautiful meditation, thank you. Ending was a little abrupt - would be lovely to have a fade out 💫

Such an uplifting and encouraging meditation. Thank you so much

A great meditation to start off my day. Will be doing this practice, this manifestation for a few days, in order to manifest what I want. Thank you.

Wonderful meditation! I enjoy tuning into manifestation frequency and this was such an enhancement to my visionary practice! Thank you 🙏

A beautiful practice blending gratitude and manifestation. Thank you for using your beautiful soothing voice without disctracting music.

Lovely little practice to quickly recenter and focus on the positive. Thank you for this ❤️

So beautiful!! You’ve a very soothing voice, I’m all sleepy now 😂 Thank you!

So amazing! Great visualization exercise. Thank you!

Lovely♾️☯️⚛️⚘️☄️
Thank you kindly❣️☄️
Namaste🙏🏼✨️🖤🌸

Beautiful manifestation meditation and great cues to help me visualize and feel what I want. Thank you!