Mindfulness Meditation at the Rubin Museum with Tracy Cochran
40:15
40:15

Mindfulness Meditation at the Rubin Museum with Tracy Cochran

by Rubin Museum

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

The theme for this meditation is Focus. It is inspired by an artwork from the Rubin’s collection & it will include an opening talk & a 20-min session.

MindfulnessMeditationFocusBuddhismSelf AcceptanceAwarenessCompassionGroundingBody ScanPoetryMyth StorytellingAwareness GuidanceRumi PoetryThich Nhat Hanh PoetryArtworksBreathing AwarenessCompassion MeditationsMythology

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA