
12:56
12:56
Meditation For Spaciousness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
774
This meditation is designed to move you through the landscapes of body, mind and heart progressively releasing yourself deeper into a sense of spaciousness and calm abiding. Meet yourself at the borders of tension and ease to bloom more fully into what is already at ease within you.
MeditationSpaciousnessBodyMindHeartTensionEaseCalmBody ScanBalanceMindfulnessEmotional HealingTension ReleaseBalance CultivationMindful Body AwarenessHeart Scan
Meet your Teacher

Breanna Morandi
Calgary, Canada
