14:38

Metta Meditation (Loving-Kindness) With Sound Bath

Name: Metta Meditation (Loving-Kindness) With Sound Bath
Uploaded: 2020-04-19T18:40:24.000Z
Duration: 14 min 38 s
Channel: Healing Haus
Description: This 15-minute sound bath encompasses a loving-kindness (Metta) meditation and is a beautiful way to start and end the day. There is a meditation to guide inwards and a soft awakening at the end. Metta can have an incredibly transformative impact while the sounds of the bowls work to relax and slow the brainwaves into a meditative state. I hope you enjoy.

by Healing Haus

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

This 15-minute sound bath encompasses a loving-kindness (Metta) meditation and is a beautiful way to start and end the day. There is a meditation to guide inwards and a soft awakening at the end. Metta can have an incredibly transformative impact while the sounds of the bowls work to relax and slow the brainwaves into a meditative state. I hope you enjoy.

Meet your Teacher

Healing Haus

Boston, MA, USA

Meet your Teacher

Healing Haus

Boston, MA, USA

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