05:47

Morning Gratitude Meditation

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rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
45.4k

This meditation, approximately five minutes in length, will give you the opportunity to start your day with mindful awareness, gratitude, and loving-kindness. This can help to create positivity in your day ahead. Music by Thaddeus, Healing Treatment. Disclaimer: The following meditation is purely for educational purposes and is not intended as a psychological intervention or as a substitute for professional mental health or other services.