06:16

Morning Meditation And Intention

Name: Morning Meditation And Intention
Uploaded: 2020-05-23T08:52:20.000Z
Duration: 6 min 16 s
Channel: Andy Lee
Description: Start your morning with restoration and intention. Through deep, intentional breathing, find stillness, relaxation, and peacefulness. With newfound energy, connect with others who are also meditating. Feel refreshed and alive for the coming day ahead!

by Andy Lee

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

60.8k

Start your morning with restoration and intention. Through deep, intentional breathing, find stillness, relaxation, and peacefulness. With newfound energy, connect with others who are also meditating. Feel refreshed and alive for the coming day ahead!

Meditation Restoration Breathing Stillness Relaxation Peacefulness Energy Community Self Compassion Mindfulness Alignment Spine Alignment Intention Setting Thought Observation Breathing Awareness Community Connection Intentions Mornings Morning Meditations

Meet your Teacher

Andy Lee

London, UK

Meet your Teacher

Andy Lee

London, UK

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