Morning Meditation And Intention

Start your morning with restoration and intention. Through deep, intentional breathing, find stillness, relaxation, and peacefulness. With newfound energy, connect with others who are also meditating. Feel refreshed and alive for the coming day ahead!

Reviews

Sending love and hugs on my light to your day! Namaste

This was such a nice way to start the day, I loved imagining people all over the world having their coffee and sending their love!

I really enjoyed this short meditation to start my morning! 🙏

Great way to start the day. His voice and suggestions are easy to follow as they are warm and friendly

Great peaceful morning meditation to awaken too.Thank you

Thank you for this positive and gentle practice to start the day. Namaste

What a great meditation! So many wonderful elements that overall left me feeling happy, loved, hopeful, and present. Thank you 🙏🏻💚

This was lovely, thank you. 🙏My balloons were so handy to understand and deploy! I’m still smiling and ready for the day. 😃 Namaste.

Brilliant. Just what I needed to feel peace after a frustrating early morning. 💚

Excellent soothing and energising start to the day🥰

Beautiful thank you Andy. I loved the simple idea of saying good morning to yourself.
Namaste 🙏😊🌺

That was an inspiring way to start my day. Namaste.

Thank you Andy, a wonderful way to start my day 🙏💖

Andy's calming voice helps to begin the day with peaceful, loving thoughts.

What a beautiful and loving way to start my day, so gentle and peaceful. Thank you 🙏

OMGosh it was so lovely. Thank you so much. I'm hugging you back. ♡

Thank u for this practice🙏🏾 loved the breath work, & the calming voice. Bookmarking!
🎈🔅🎈

Packed a punch for a short meditation! Perfect for a busy morning in order to start off grounded 😊

Great “mindfulness cup of coffee” and so much more!

This mediation was a perfectly calming way to start my day. I will be repeating this one again in the future. Thank you!