Morning Practice For Deep Centering & Well-Being

This practice can be done immediately upon waking in the morning and brings you into a deep space of rest and ease before you start the day. It includes a reference to the acupressure point on the side of your hand which you can tap on gently on during the practice if you wish.

Reviews

This meditation connects to the Earth and loving beings, creating an awareness and gratitude for those who love us, while being in enveloped by protective mother Earth. The piano music and Derek's kind and warm voice adds to the feeling of care and support, to start the day with presence.

One of the best morning meditations I’ve done in years. I could feel the effects for the whole day and even before going to sleep at night.. Very deep, calming and sothing. Lovely, much gratitude 🌷Namaste 🙏🏽

What a beautiful meditation it felt so good 😊 and peaceful

My new go to first thing every morning
A beautiful meditation delivered with soothing energy and peace

This was exquisite, really enjoyed listening to it while I contemplated my day at the dead altar with candles and The pictures of my loving family members who have passed on their heavenly homes🙏🏽🥰💕

So beautiful and soothing music to my soul ❤️Namaste!

I felt my spirit being nourished with your words. Very uplifting and inspiring meditation. Thank you 💫🥰

So beautiful. Brought really good energy to start the day.

The visualization was so helpful. Grounding and nurturing voice as well

Lovely and centering. A super way to remind me to love myself, body and being!

Amazing! I’m buzzing with love and gratitude 🙏🏼💛✨

Such a loving, heart activating way to start the day. Beautiful words, I really felt the energy shift. So grateful for your guidance, thank you 🙏🌻🧡

Thank you so much for this beautiful, powerful, loving meditation! 💕 🙏🏽

Great morning meditation to create stillness and love within.

Absolutely beautiful. What a precious gem 💎 !! I feel really yummy now. I haven’t felt that in a long time. This is one to put on your morning playlist, for sure. I am most grateful for this stunning offering. Bless you❣️ Namaste 🙏

What a a lovely, heart warming way to start the day, thank you 🙏

What a wonderful way to begin my day. Thank you 🙏🧘‍♀️🦋😌

Beautifully spoken. Softly powerful and very healing.

Felt amazing after this - a wonderful was to start the day! Thank you thank you 🙏❤️

That was beautiful. Thank you. Saved as a favorite. Blessings to you.