02:48

Morning Blessing Gift Of Luminosity

by Jacob Watson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. Begins and ends with a ring of a singing bowl.

LuminosityMeditationBody AwarenessEmotional AwarenessGiftsSinging BowlsAffirmationsAwakeningBlessingsComfortFriendlinessMorningsMorning MeditationsNature VisualizationsSilent MeditationsSpiritual ExpressionsSpiritual PracticesStimulationVisualizationsWaking UpSpirits

Transcript

One tree welcomes me when I step outside,

Its golden sunlit leaves like some ancient treasure find.

The gold tree stands tall shining in the pale morning light and says,

But for you I am not seen.

Thus I was given an important task.

As the tree stands in silence,

Let your silence shine.

Be like a tree rooted,

Spreading into space without a sound.

Spread quiet from every pore.

Give off silence into the world.

Move it out to all the space around you so that it fills the room.

Sit here and feel the space that you fill and fill it more.

Know that this is your space.

Offer your body the comfort of a home.

Send appreciation to your feet,

Legs,

Waist,

Chest,

Arms and head,

And together to your whole physical being.

Emotions take up space too and,

If not acknowledged,

Become coalesced like petrified wood.

Grant yourself now permission to breathe life into your feelings.

Awareness of your feelings can be permission enough.

Awareness is enough for now.

However you define your spirit at this moment,

Let it shine like gold.

Whatever this essence is,

However you imagine it,

Breathe it and express it.

Let go of the definitions.

Let yourself shine at this moment.

Begin to move yourself into this day.

Breathe and stretch.

Make paths in the air.

Take your whole affirmed self with you like a light shining forth.

Your gift today is luminosity.

Meet your Teacher

Jacob WatsonPortland, Maine

4.6 (435)

Recent Reviews

Naty

May 26, 2025

Beautiful invitation into feeling and being at home in the body and shining

Alice

July 7, 2024

good morning ๐ŸŒž i love this to begin my day. i especially love the line, let my silence fill the room ๐Ÿฅฐ

Sathya

February 10, 2022

Great start for a longer meditation! Or just a short inner break! Thank you ๐Ÿ™๐Ÿผ

Orly

July 25, 2021

25.07.2021 Jacob. Dear spirit companion. Dear friend. Yes. (Again, and again, and again..). THANK YOU ๐ŸŒ€ Have a beautiful day, week. Truly yours. Orly Israel

Armando

September 28, 2020

Very powerful short meditation extremely well-written and delivered

Jana

September 24, 2020

Lovely short morning meditation.

Julie

September 24, 2020

Loved thisโค๏ธ๐Ÿ™.

Louise

September 24, 2020

I like this very much. Thank you

Irina

February 10, 2020

Good morning thank you Jacob, I like your short but powerful meditations early in the morning when I don't have too much time before work.

David

January 6, 2020

Thanks again for a beautiful meditation. Namaste!

jean

November 23, 2019

Inspiring, resonating, and bouncing thru Jacob's deep voice, the message is one of deep connectivity with what really is but often obscured by our daily busy lives. Merci for this evocation Jacob

Colleen

October 16, 2019

I loved that! Thank you.

Kylie

October 13, 2019

I love these daily gifts. Thank you๐Ÿ’•

Maru

October 7, 2019

Love your morning meditations. Thank you so mich!

Deanna

August 29, 2019

Thank you for the lovely way to help me begin my morning!

Melly๐Ÿ’œ

August 5, 2019

So beautiful as I fill my day with the Gift of Luminosity! Love and Light! Namaste. ๐Ÿ’œ๐Ÿ™๐Ÿป๐Ÿธ

Hugo

August 5, 2019

The Words Were Very Powerful. I Hope You Would Consider Making A Longer Versiรณn Of This Meditation. It Was That Good. ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ

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ยฉ 2025 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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