Mindful Leader: Basic Attention Practice

This is a brief mindful attention practice aimed at people completing the Genos Mindful Leader program with Deiric McCann, but suitable for anyone looking for a basic attention practice. You are invited to a place of presence and stillness where you will cultivate a greater state of focus.

Reviews

I really like the way your guide to the simple awareness and focus can be redirected. Thank you.

Supportive, factual and encouraging

Excellent guide.

I'm happy to give a five star review. This is a good meditation that I will bookmark and do again.

try this each one

Very straightforward, basic, warm, welcoming and instructive. Want to learn more from him.

Nice intro practice

Excellent, pace, volume, content.

Very nice guided meditation. Thank you!

Gentle soothing voice