A Receptive & Resonating Body - Transform Habitual Thinking

A brief meditation in which we use the breath as a foundation for moving our being into alignment with what is. A receptive body is the foundation of healthy interactions with the world around us. Michael Mervosh shows us a simple tool for moving out of habitual thinking into a more resonant relationship with life.

Reviews

Loved it !

A beautiful practice and experience of noticing and be-ing. I will definitely do this again regularly! Namaste 🙏🏼

What an exploration! A calling out of the senses to be here now - alive! An invitation to enter the mystery, really, of what it is to be an embodied human BEing. I feel the vibrations and look forward to working with this one more. Thank you.

This was so good and brought me back to myself and removed all my distractions some how. Thank you for this. I plan to turn to it regularly.