06:36

Morning Practice

Name: Morning Practice
Uploaded: 2019-11-15T21:59:16.000Z
Duration: 6 min 36 s
Channel: Torill Taftø
Description: It's good to start days with something that's good for you, so you can design how you want to get the day to become. This is a short practice that you can start your day with. Get up 10 minutes earlier, sit down and find peace with this wonderful moment for yourself

by Torill Taftø

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

It's good to start days with something that's good for you, so you can design how you want to get the day to become. This is a short practice that you can start your day with. Get up 10 minutes earlier, sit down and find peace with this wonderful moment for yourself

Breathing Heart Relaxation Body Relaxation Affirmations Breathing Awareness Mornings Morning Meditations Positive Affirmations Practices

Meet your Teacher

Torill Taftø

Trondheim, Norway

Meet your Teacher

Torill Taftø

Trondheim, Norway

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