Meet Your Inner Child
19:10
19:10

Meet Your Inner Child

by Michelle Chalfant

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.6k

We use this meditation to find and connect with our Inner Child. This is a beautiful meditation that helps us to connect to the deepest part of ourselves-our Inner Child. Our inner child is where our vulnerability, our true feelings and needs come from as well as our passion, trust, creativity and our spontaneous selves are born. Find and connect with your inner child and awaken these aspects of yourself as well as your passion and ability to deeply connect.

Inner ChildMeditationConnectionVulnerabilityFeelingsNeedsPassionTrustCreativitySpontaneityAwakeningBreathingHealingCompassionIntegrationInner Child WorkDiaphragmatic BreathingEmotional HealingSelf CompassionElevator VisualizationsIntegration PracticesNature VisualizationsProtection VisualizationsVisualizationsWaterfall Visualizations

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA