What we want to achieve is waiting for us,
So let's encourage it on its way.
This five minute meditation allows you to feel and see the beauty and success you're destined for.
So bring yourself to a comfortable position and take a few breaths.
Breathing nice and deeply in through your nose,
Into your belly and sighing it out as you breathe out.
Beginning to relax through your body.
Softening your shoulders,
Your cheeks,
Your belly.
Begin to imagine yourself travelling to a building.
You could cycle,
Fly,
Walk,
Drive,
However you choose to get there.
See yourself travelling down a path towards a building of your choice.
Once you get there,
See a beautiful large door slightly open for you to walk through.
Gently push the door open and see a glorious space showing everything you desire.
Maybe it's your dream house,
Maybe your own office or a piece of land.
Maybe it's a dream life you are destined for.
Notice everything around you is vibrant and colourful and allow those emotions to flow in.
Maybe you feel pride,
Joy and freedom as you move around your beautiful space.
Maybe you feel peace,
Calm,
Harmony.
Fill your building with everything you want.
Feel new objects around you.
If you'd like to,
You can invite people in,
See them smiling and laughing.
What can you see?
What can you feel?
What can you hear?
What temperature can you feel all around you?
See yourself in your space as your perfect person.
Being how you want to be.
Acting how you want to act.
Feeling exactly how you want to feel.
See the picture in front of you,
See it all around you in bold bright colours shining away.
This is all possible and it's all on its way to you.
Take a few nice long inhales and exhales.
With your eyes still closed,
Gently lift your hands onto your head and repeat.
I am already successful.
Lower your hands down onto your heart.
I am surrounded by love.
Lower your hands onto your belly.
I am already abundant.
Place your hands on the floor or whatever is in front of you.
I am a magnet for everything I want.
Finally,
Place your hands wherever felt best today.
Whether that's on your head,
Your heart,
Your belly or the floor.
Repeat.
I am successful.
I am surrounded by love.
I am abundant.
I am a magnet for everything I want.
Bring a small smile to your face and spend as much time in your beautiful building as you like.
Come back to this meditation whenever you need a bit more inspiration or confidence.
Thank you and may you achieve your dreams before you know it.
