Morning Peace And Quiet For Teachers

This practice is for all teachers who would like to start their mornings with a quiet, peaceful practice. The work teachers do is demanding and often stressful. Putting the "oxygen mask" on, by undertaking a morning mindfulness practice, is a great way to enable you to take far better care of, and be present with students throughout the rest of the day.

Reviews

Great way to take a break between lessons. I added it to my playlist For Teachers. Thank you.

Beautiful soothing and positive start to the day. Thank you. 🙏🏻

Just what I needed, thank you!

As a new teacher this was a good way to rethink and let go first thing in the morning the stress of teaching. I see you have three other teacher meditations—more, please! 🙂 KM

Thank you so much for this soothing moment of self-care ❤

This was incredible!

I love what you repeated at the end. Thank you

Thank you! I will share this with all the teachers I know!

A calming start prior to a later anxiety-ridden observation!

Grounding for this fine Tuesday morning

Beautiful, thank you

best way to start my day, before I leave the office for class. grounds me in the body.

Awesome Job - a great way to prepare for the day.

An absolutely perfect way to begin a Busy Monday. Thank you 🙏

Such a wonderful and timely meditation. Thank you from one educator to another in helping continue my well being journey. Namaste 🙏

Beautiful closing phrases thank you

I loved this! It is such important work we do and we need to prioritise ourselves and our well-being. Thank you 🙏🏼 xx

Thank you for the teacher specific meditation.

Thank you for this! It has been a very stressful start to the school year and I am always trying to remind myself during those moments to just breathe. This was just another friendly reminder to do just that! Loved the affirmations at the end 🙏🏻😊