Body Love And Acceptance Using Mindful Tapping

This is an active mindful tapping meditation to help with acceptance of where our bodies are at today whether through illness or not being the weight we desire if we can accept how we are today we can then move forward in a more positive way.

Tapping points used crown, third eye, top of eyebrow, corner of eye, under eye, under nose, middle of chin, collarbone and the base of the outside edge of the nail from thumb and all the fingers Karate chop point on the back of the hand half way down

Reviews

Thank you—I’ll be listening again and sharing this talk as these are very important concepts!

Lovely voice to listen to . Has helped me a lot over the last couple of years . Thank you Kelly

Simple body loving tapping solution

Thsnk you for the opportunity to feel a peaceful and loving acceptance of my. Body as it is today..😉

Thank You! What a wonderful and powerful experience 😊