Magnify The Good

Hello. Take a moment to settle yourself. Find a way to let go of all that has happened and not worry about what might be on its way. Inhale. Exhale. Stay. Here. Welcome to a Hit of Hope. Sometimes, it’s easy. You get a compliment from a stranger in a store. You get a raise and now you can pay those bills. You find money in the pocket of something you haven’t worn in months.

Transcript

Hello.

Take a moment to settle yourself.

Find a way to let go of all that has happened,

And not worry about what might be on its way.

Inhale.

Exhale.

Stay.

Here.

Welcome to a hit of hope.

Sometimes it's easy.

You get a compliment from a stranger.

You get a raise,

And now you can pay those bills.

You find money in the pocket of something you haven't worn in months.

You finish the project you've been working on for oh so long.

And it's easy to magnify the good.

But sometimes that can feel impossible.

You get sick.

Someone you love gets sick or hurt.

Someone you love hurts you.

You lose the job.

You can't seem to do the right thing.

You can't keep up.

You just can't deal.

And then it can be almost impossible to see the good.

To believe that it is still there.

It might be almost impossible to find,

But the good is still there.

I promise.

Now there are times when all you can do is breathe and survive.

If you are in a time like that,

Know that I'm here wishing you all kinds of strength and courage.

But then there are times where you can decide what you want to magnify.

Because what you magnify will grow.

Do you want to magnify the hurts,

The pain,

The fear,

The unfairness,

The resentments,

The mistakes?

Do you want to magnify the smile you get from a stranger?

Or magnify the stone and the river,

The art that touches the part of you that is beautiful and real?

Do you want to magnify the parts of you that are beautiful and real?

Seek out the good in yourself and magnify it.

Seek out the good in others and magnify it.

Hey,

You.

Your eyes might shine from tears sometimes.

But if you choose to magnify the good,

Your eyes will always shine from the light you carry inside.

Namaste.

Reviews

This is a good reminder. Nicely done! Thank you 🧡

True!
So Important to Magnigy the good.
In yourself. In others.
FABULOUS!! ThU

A very good message to be mindful of every day! Thank you!
Namaste 🙏

Thank you for this uplifting meditation Betsy, namaste 🙏🏾☀️

Wise words dear wise Betsy. Thank you, equilibrium restored, have put on my positive perspectacles and things look great. 🙏

Thank you for this ! Your meditations find my when I need them !

Oh Betsy, I am a kind and real person. Not everyone will see and know that about, nor will everyone nessisarly like me. I do...
Hugz my wise friend!

Sweet & perfect 🙏🏼💕🙏🏼

Wow. Magnify the good...Of course! Such a beautiful and life affirming concept and the perfect thought to counteract a fearful mind. Thank you!

Love how Betsy compassionately cuts through in each of her meditations. Distilled inspiration. Grateful.

Thank you a lovely meditation putting the perspective on the positive.

No nonsense, just support, guidance, and an honest look at positive attitudes. Thank you.

If I keep writing rave reviews about this teacher sooner or later I will be accused of being paid by her or of being a stalker. Neither true just an acolyte truly inspired by the wise words that resonate with me on a daily basis. All good teachings should be honoured. These have made a daily difference for the better.
Ta very much from the cold nort of england where the wall in game of thrones was based on .🙏🌈

Love this! Exactly what I needed to hear today. Thank you 🙏🏼

Just what I needed today. Thanks Betsy 🙌

As always, on point. 🙏

You've got such a beautiful, clear, certain and reassuring voice. I really love these short meditation messages. Very powerful! Thank you! 🍀🙏🏾🙏🏼🙏🏻🙏🏿🍀

Your words are so wise and always strike a chord within me. Thank you!

Namaste Betsy, it's always wonderful to listen to your meditations , short sweet to the point and great value. ❤

I really needed this meditation today thank u for the inspiration...Namaste🙏🏽💚