Magnify The Good
03:36
03:36

Magnify The Good

by Betsy Johnson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

Hello. Take a moment to settle yourself. Find a way to let go of all that has happened and not worry about what might be on its way. Inhale. Exhale. Stay. Here. Welcome to a Hit of Hope. Sometimes, it’s easy. You get a compliment from a stranger in a store. You get a raise and now you can pay those bills. You find money in the pocket of something you haven’t worn in months.

GratitudeResilienceCompassionBreathingHopeRelaxationMindfulnessEmotional ResilienceSelf CompassionMindful BreathingAffirmationsPositive Affirmations

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA