Metta Meditation - Love And Compassion For All

This practice focuses on loving yourself and others around you. Sharing compassion, kindness and love with your heart and others. Just releasing and taking about 5 minutes during the day to just share positive energy.

Reviews

My everyday morning meditation. Great energy to start or end your day off on

Love it. Thank you.

I loved it. Very soothing voice. It ended a bit abruptly. Please do another one a bit longer. Maybe including a wider circle from the universe to bless. I was jut beginning to get deeper into it and it was over.
But beautiful.

Excellent meditation session..5 stars from me.....

Loved this. Beautiful and uplifting. Although it was short, I felt like I could drop right in. Thank you for this 🙏