This is a manifestation meditation to help release fear,
Comparison,
And envy,
And to clear the path to really envision your goals with confidence,
Recognizing that sometimes when we compare ourselves to others,
When we begin to feel that we are falling behind because we are not on the same page as someone else next to us or someone else with similar visions and dreams,
We are actually distracting ourselves from our own goal.
Someone else's success has nothing to do with our own.
And that there is room for everyone to be successful.
So with that,
Come to a comfortable seated position or you can lie down on your back and take a nice big deep inhale into the body and sigh it out.
Take a nice big deep inhale and exhale.
Just continue to breathe naturally and honor any feelings of insecurity,
Of judgment,
Of self-doubt.
Taking a moment to just observe without judgment,
Without criticism,
And just honor how you feel.
Breathing in.
And letting go.
Begin to envision a day where you are free without any distractions,
Any struggles,
Any current obstacles or challenges.
Where you can simply visualize yourself going about your day,
Completing every task towards your goal.
How do you feel or how would you feel if you are living a day free of comparison,
Free of insecurities,
You are laser focused on your own journey,
Your own successes?
And how do you feel?
Do you feel a sense of freedom?
A sense of relief?
How do you go about your day?
Is there less worry?
Is there a little bit more courage?
Because you are not so critical and you are not comparing yourself to an idea in your head or to the expectation of others.
And keep that vision within your mind,
Honoring that it is achievable because you have thought of it and this energy is within you.
Taking a nice big deep inhale into this vision and letting everything else go.
Becoming one with these feelings.
Feeling the freedom that you have,
The courage that you have,
The confidence that you have.
And begin to listen or repeat these affirmations to yourself.
I release any thoughts of self-criticism and judgment for who I am.
I clear the path for self-acceptance that will lead me to freedom.
I clear the path for self-acceptance that will lead me to freedom.
I clear the path for self-acceptance that will lead me to freedom.
I commit to trusting the process of my journey day in and day out.
I commit to trusting the process of my journey day in and day out.
My heart and mind are so filled with dreams and happiness,
There is no room for comparison or jealousy.
My heart and mind are so filled with dreams and happiness,
There is no room for comparison or jealousy.
Others' successes are not my failures.
I see others' achievements as proof that my goals are achievable.
I see others' achievements as proof that my goals are achievable.
I celebrate the success of others knowing they do not reflect on my potential.
I celebrate the success of others knowing they do not reflect on my potential.
I am exactly where I need to be.
I am exactly where I need to be.
Abundance is coming my way.
Abundance is coming my way.
I am talented,
Smart,
And worthy of my dreams.
I am talented,
Smart,
And worthy of my dreams.
I am enough.
I am enough.
I am loved.
I am loved.
I am so blessed.
I am so blessed.
Remember you are worthy of this freedom.
It is okay to celebrate others and celebrate yourself all at the same time.
You are exactly where you are meant to be.
Remember let everything else go.
It is merely a distraction towards your own goals,
Your own achievements,
And your own dreams.
And when you are ready,
Begin to slowly bring your awareness back into the space you are meditating,
Keeping this energy with you.
Good luck.
Namaste.
