39:27

Mindfulness, Visualization & Energy Building

Name: Mindfulness, Visualization & Energy Building
Uploaded: 2020-02-25T01:28:03.000Z
Duration: 39 min 27 s
Channel: The Living Point
Description: Dr. Conor Logan DACM, LAc guides the listener through a practice on how to be mindful of the body. Instructional in nature but then turning toward deeper visualization, this practice teaches you how to bring energy into the body at a moment's notice through entrainment techniques. Recorded live to a wonderful audience, brought home and set to music for your enjoyment!

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

640

Dr. Conor Logan DACM, LAc guides the listener through a practice on how to be mindful of the body. Instructional in nature but then turning toward deeper visualization, this practice teaches you how to bring energy into the body at a moment's notice through entrainment techniques. Recorded live to a wonderful audience, brought home and set to music for your enjoyment!

Visualization Relaxation Meditation Mindfulness Relax Health & Happiness Guided Imagery Mindfulness Meditation Secular Spiritual Alternative Medicine Spirituality Presence Intuition Secular Mindfulness