39:27

Mindfulness, Visualization & Energy Building

Name: Mindfulness, Visualization & Energy Building
Uploaded: 2020-02-25T01:28:03.000Z
Duration: 39 min 27 s
Channel: The Living Point
Description: Dr. Conor Logan DACM, LAc guides the listener through a practice on how to be mindful of the body. Instructional in nature but then turning toward deeper visualization, this practice teaches you how to bring energy into the body at a moment's notice through entrainment techniques. Recorded live to a wonderful audience, brought home and set to music for your enjoyment!

by The Living Point

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

708

Dr. Conor Logan DACM, LAc guides the listener through a practice on how to be mindful of the body. Instructional in nature but then turning toward deeper visualization, this practice teaches you how to bring energy into the body at a moment's notice through entrainment techniques. Recorded live to a wonderful audience, brought home and set to music for your enjoyment!

Mindfulness Energy Mind Body Muscle Relaxation Body Scan Breathing Stress Mind Body Healing Progressive Muscle Relaxation Stress Reduction Energy Boost Visualizations

Meet your Teacher

The Living Point

Thousand Oaks, CA, USA

Meet your Teacher

The Living Point

Thousand Oaks, CA, USA

© 2026 The Living Point. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.