Mindfulness Meditation At The Rubin Museum With Kate Johnson

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 10:30. This month's theme is change. The Dalai Lama once said the worth of a piece of art is based on the transformation of the creator in the process of creating it. In this week’s podcast recording, Kate Johnson discusses the importance of personal change, highlighting how this internal change can help us kindle change in the world around us.

Reviews

Beautiful. Thank you.

I look forward to these podcasts, always interesting and informative!
With gratitude 🙏

Wonderful! Thank you 🙏🏽

Great session, thank you and Namaste

Changing my default setting 🧚🏻‍♂️

I found this concept really interesting, and my practice today went deep and was very beneficial. Thank you. I only wish I were in New York to join you regularly in person.

I love these meditations! This was a provocative one; I appreciate the idea that change doesn’t always have to be hard.

Thank you🙏🏻🙏🏻🙏🏻

Lovely!!!!! Thank you!!!

Extremely helpful. Just what I needed for where I am now. Peaceful, very well paced. Initial intro was simply and clearly stated to set intention for meditation. Thank you.