Morning Meditation With Gentle Rain On A Tin Roof
16:26
16:26

Morning Meditation With Gentle Rain On A Tin Roof

by Jamie Reygle

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

A sound-based mindfulness meditation with a backdrop of gentle rain on a tin roof. Minimal verbal interruptions give the meditator the opportunity to focus primarily on the sound of the rain hitting the roof, and, if you can listen closely, on other morning sounds too.

MeditationRainMindfulnessFocusBody ScanAttentionSelf ObservationMovementAttention TrainingSound AwarenessSelf Judgment ReleaseGentle MovementMorningsSounds

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA