Morning Blessing Gift Of Touch

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. Begins and ends with a ring of a singing bowl.

Transcript

Welcome.

This day begins to touch you as you begin to touch this day.

Let the day reach out to you.

Even with all the specifics unknown,

There is a willingness to begin the day.

Join the day already in progress.

Underneath everything there is silence.

Sitting here in meditation,

I can be as still as a mountain lake.

All the streams of my life for these moments flow down the mountain slopes and come to rest,

Smooth and silent.

Except for brief moments when we defy gravity,

We are always touching something of the earth.

Bring awareness to what your body is touching.

Feel the contact,

All of which leads back and down to the earth and to other people.

Touch the earth.

Touch other people.

We use the phrase,

I am touched.

What emotion is touching you right now?

Allow yourself to be touched and affected by emotions and continue the movement of feeling through you to expression.

In these beginning moments,

Drop down to find your essence.

Take this time to consider who you are.

Make contact with yourself.

Renew the acquaintance.

Join and rejoin when you find yourself.

May you touch the world today.

May you let the world touch you.

Be like a bold explorer of space and make first contact with a new world today.

Your gift today is touch.

Reviews

Lovely sweet message on the power of touch. thanks 🙏🏽

I will touch and be touched in a way I have never before. Thank you!

Thank you. Namasté

Lovely blessing, thank you 🌺🌹🥀

Enjoyed the message & gift. 🙏🏼

Thank you for this gift today.this beautiful reminder that my "touch" is needed as I also need to be touched. 🙏🤗

Lovely blessing to begin the day.