Meditation name: Mindful Movement

Mindful Movement

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1.73k plays · 87 ratings
4.4

This is a mindful movement practice that guides you through a few simple stretches in a slow and attentive manner.

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This is a mindful movement practice that guides you through a few simple stretches in a slow and attentive manner.

31:00 minutes

Listen
1.73k plays · 87 ratings
4.4

GUIDED MEDITATIONS · 9 Tracks

Meditation name: Mindfulness of Breathing
Mindfulness of Breathing · 26:12
8.03k plays · Devin Ashwood
Meditation name: Body Scan
Body Scan · 27:00
1.64k plays · Devin Ashwood
Meditation name: Mountain Meditation
Mountain Meditation · 12:21
12.55k plays · Devin Ashwood
Meditation name: Loving Kindness Meditation
Loving Kindness Meditation · 16:55
12.05k plays · Devin Ashwood
Meditation name: Breathing Space
Breathing Space · 06:03
6.93k plays · Devin Ashwood
Meditation name: Mindfulness of Sound
Mindfulness of Sound · 10:00
728 plays · Devin Ashwood
Meditation name: Mindful Walking Guidance
Mindful Walking Guidance · 14:10
3.67k plays · Devin Ashwood

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