Mindfulness of Sight
03:39
03:39

Mindfulness of Sight

by Peter Radcliffe

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

This meditation focuses on the sense of sight and helps in being in the present moment.

MindfulnessSightMeditationFocusAwarenessEquanimityPresent MomentObserve The MindVisual FocusNon Judgmental Awareness

Meet your Teacher

Peter Radcliffe

Adelaide, Australia

Meet your Teacher

Peter Radcliffe

Adelaide, Australia