
03:39
03:39
Mindfulness of Sight
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
This meditation focuses on the sense of sight and helps in being in the present moment.
MindfulnessSightMeditationFocusAwarenessEquanimityPresent MomentObserve The MindVisual FocusNon Judgmental Awareness
Meet your Teacher

Peter Radcliffe
Adelaide, Australia
