12:18

Afternoon Meditation

Name: Afternoon Meditation
Uploaded: 2019-05-06T16:58:15.000Z
Duration: 12 min 18 s
Channel: Nancy Bunt
Description: Guided by Nancy Bunt, this afternoon meditation will assist you in releasing the stress and tension of the first part of your day. With the incorporation of guided imagery and affirmation, this meditation is a great way to recharge and reconnect to your personal power. Taking time to meditate in the afternoon will re-stabilize your energy and support you throughout the rest of your day.

by Nancy Bunt

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Guided by Nancy Bunt, this afternoon meditation will assist you in releasing the stress and tension of the first part of your day. With the incorporation of guided imagery and affirmation, this meditation is a great way to recharge and reconnect to your personal power. Taking time to meditate in the afternoon will re-stabilize your energy and support you throughout the rest of your day.

Afternoon Meditation Stress Tension Guided Imagery Personal Power Energy Breathing Awareness Inner Power Connection Breath Observation Shaking Non Judgmental Awareness Affirmations Body Movements Cleansing Breaths Recharging Visualizations Energy Stabilization

Meet your Teacher

Nancy Bunt

Charlotte, NC, USA

Meet your Teacher

Nancy Bunt

Charlotte, NC, USA

© 2026 Nancy Bunt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.