Morning Minis: Letting Go

Welcome to the 'Morning Minis' Meditation Series; All in 10 minutes or less, to start your day with a little positivity. Perfect for listening to in bed, as you wake up, or sitting with a warm drink. This is a practice to let go of troubles and worries, to start the day anew.

Reviews

Perfect!

So beautiful and calming ❤️

Thank you for this morning meditation on letting go. I look forward to continuing my mornings with you from time to time. Thank you.

A voice like a hug with just the right words, prosody, and music to help you secure your meditative state.

This meditation helped ease the morning anxiety that I experience before getting out of bed .
Thank you !

This was beautiful. So affirming and reassuring. Soothing voice and relaxing calming classical music. Really helped to calm me

Very nice.

🙏

Thank you for help with my biggest challenge. This meditation was needed today, and I'll come back to it. Namaste.

Fabulous 🙏🏻

A good journey into my day.

🦋✨

That was beautiful! Great start for the day ! Much love and gratitude!❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

Wonderful and loved 🥰

Beautiful

🤩🤩🤩🤩🤩🤩🤩

A beautiful meditation, full of love. calmness & encouragement.
💕💕🙏

Exactly what was needed today & will use it as a reminder every day.

Great start to my working day. Relieving some anxiety before I head out to a meeting 🙏

Thank you deeply for this meditation that helped me to drop my bags 🙏🌈🙏

Beautiful thank you

Beautiful

Thank you 🙏

Lovely and light. Thank you,
I am feeling better letting some of this go. 🙏

An excellent way to begin my day! Thank you!

Amazing - thank you

Lovely …appreciated the acknowledgment of the longer journey when grief is involved. 🙏

What a beautiful way to start my day. Thank you ❤️

Superb

Love this it was exactly what I needed today.

Just what I needed. Thank you 🙏

♥️🙏♥️

I really connected with this meditation. The words, the message they convey, really resonated with me. The pauses gave me space to contemplate and the background music is a perfect accompaniment. Thank you very much.

Perfect way to start my day. A Wonderful reminder that each day is a chance for new beginning s

I enjoyed this and will bookmark it for another listen 🙏🏼

Letting go. Thank you

Outstanding. I love the music, your voice, the pauses you allowed, and most of all the message. ❤️

Beautiful and much-needed to uplift me at this moment. Thank you

Brilliant

Easy listening, with a soothing voice.

Thank you.

Thank you so much ❤️

Great calm meditation with the right amount of talking

Thank you! I graciously let the light in.

Great start to the day. Thank you so much…

🙏🙏🙏🙏

Lovely, calming and much needed words to begin my day. I'll return often. Thank you and Namaste.🙏🕯️❤️

So nurturing … like a warm hug 🩷

Perfect — didn’t even realize how much I needed this!

Thank you

So heart centered. What a beautiful start to the day, a new meditation with you I will revisit each day. My heart thanks you

Beautiful start to my day!

This was amazing thank you

Thank you 🙏

Great way to start my morning

Uplifting and inspiring.

Uplifting and inspiring.

This was exactly what I needed to Start my morning thank you

Very nice!

Comforting and uplifting 🙏🏼

A truly peaceful experience. Thank you for this calm

I needed this. I will return. Thank you.

Excellent. My soul wants more 😅

Beautifully paced. Lovely voice and music and clear message. 🙏

That was lovely. Thank you. 🙏 💕

Beautiful voice. Encouraging and bright Thank you Sarah

I am thankful for this mediation

Thank you for making the start of my day easier 🙏🏻

Beautifully encouraging and compassionate! Thank you.

This was simply what I needed today👍Thank you!

That was exactly what I needed to hear this morning! Thank you🙏

Just what I needed today. Feel fresher and lighter. Thank you!

Just what I needed to hear on my healing journey today. I love your voice and will be listening to more of your meditations 🩷

Loved this. Thank you for the encouragement to start by letting go. Your confident voice is assuring.

Nice! Thank you ❣️

Oh my gosh, a wonderful morning meditation! Thank you so much

Beautiful letting go practice thank you ❤️

Sarah, thank you…Sending you and all who need this, light, love and blessings.

Feeling light and grateful for a new day 🌸☀️😊

Thank you for this encouraging message

Nice

This was just what I needed this morning after receiving some frustrating news yesterday. This medication allows me to accept it and let it go and to start fresh today .

I felt totally supported and empowered when listening to this one. I’ll be listening again for sure.

Very soothing and efficient. It's nice being able to do a mini meditation just to check in and calm down. I'm trying to lower my cortisol levels and waking up this way was super helpful in my opinion. Thanks!

Wonderful morning meditation!!! Thank you!!

This was the reminder I needed that healing isn’t always fast but it is always possible. Thank you 🙏🏼

This meditation to me was balanced for a wonderful experience and day. Thank you. Namaste.

Thank you so much for this meditation. I need to let go of so much that does not serve me and this got me in the right mindset to start to really work on it.

Beautiful. Thank you so much. Healing tears. X

Amazing meditation

Such a wholesome practice. Sarah's voice is so soothing and calming. Exactly what I needed. 🩷

In the best yet

Love it !! Downloaded so I have access anywhere!!!

It is timely that this meditation showed up for me today. I really need it at this time. I will be practising this one daily. Thank you.🙏

Beautiful background music and wonderful message! Thank you ❤️

🙏🏼💕

Food for thought !

I’m so thankful I found this meditation. It’s so powerful and moves me every time I listen to it your voice is strong yet soothing. Thank you! ✨

Really help release stress let go

This is just what I needed this Monday morning! Thank you!!!