11:45

Music Meditation: Awakening

Name: Music Meditation: Awakening
Uploaded: 2017-03-08T13:27:39.000Z
Duration: 11 min 45 s
Channel: Jan Moller
Description: From my album "Mindful Bliss". While listening, just move your attention between the shifting sounds and your breathing. Try to focus your attention on the different instruments and voices. Best with head phones/ear pods.

by Jan Moller

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

12.7k

From my album "Mindful Bliss". While listening, just move your attention between the shifting sounds and your breathing. Try to focus your attention on the different instruments and voices. Best with head phones/ear pods.

Meditation Awakening Mindfulness Focus Sound Breath Music

Meet your Teacher

Jan Moller

Lillehammer, Norway

Meet your Teacher

Jan Moller

Lillehammer, Norway

© 2026 Jan Moller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.