Morning Practice For Setting Intentions

This is a great practice to use in the morning. It allows you to plant your intentions for the day and to set a positive trajectory. Mantra: So hum – I am.

Karen is a certified Master of Wisdom and meditation teacher through davidji Academy.

Music by Chris Collins
Photo by Ykaiavu

Reviews

Amazing! Thank you for making this available to all.

I really enjoyed the so hum, I am statements! Thank you 🙏💕

Such a beautiful meditation, sending you so much love and gratitude😌💫

Wonderful guide to setting an intention for the day, done gently and with heart! Thank you! Namaste!

Loved this! Great morning meditation and message to myself and the universe.

Beautiful start to the day which encourages the right way to focus the mind and attention to create a healthy environment for your life. 💞🙏🏻

This practice was just what I needed today! And I love your pacing and calming, warm voice. Thank you very much💞

Thank you. Such a surprise to hear a very similar davidji meditation script. This was a little distacting unfortunately.

Soothing and calming. I like the instruction for breathing which allows one to breathe naturally at one’s own pace without counting

Thank you. Calming and relaxing and beautiful soothing voice. Beautiful meditation.

Beautiful effective meditation. Lovely mantras and thank you for translating the mantra as well.

This way moving of my soul. A great way to start my day!

I really really loved this meditation. Everything about it was so honest in the feeling it gave me & I felt myself remember why I started taking these 10-12 minutes out of my day to give myself this peace that I crave. It was exactly what I was looking for , thank you. Happy Thursday everyone

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What a soothing and thoughtful way to start the day. Thank you for your support.

Soothing voice, nice settling in prior to affirmations / intentions liked the peaceful music in the back.

Thank you for this calming, centering, encouraging and peaceful meditation! Namaste ❤️🙏🏼🙇‍♀️🧘‍♀️

Thank You for an amazing meditation to start the day 🙏🏾💜

Powerful and peaceful. Brought me into a happy state of mind.

Thank you! Feeling more confident for the day ahead. Namaste.

What a beautiful meditation…your voice , your words and my Intention will set the tone for my day. Thank you.. I hope to meet you soon in AZ