
03:35
03:35
Mindfulness of Feeling
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
This meditation focuses on the sense of feeling and helps in being in the present moment.
MindfulnessFeelingsMeditationPresent MomentBody AwarenessEmotional FocusSubtle SensesNon LabelingMindfulness And EmotionsPhysical Sensation AwarenessPresent Moment AwarenessExperiential ExplorationPhysical Sensations
Meet your Teacher

Peter Radcliffe
Adelaide, Australia
