Mindfulness of Feeling

This meditation focuses on the sense of feeling and helps in being in the present moment.

Reviews

Nice! Didn’t know it was gonna be about physical and was hoping for emotional, but it was nonetheless an effective meditation. Thank you! 🌺😂🌺

It was very good, but yes-- too short

Great, brief meditation. It can easily fit into your day.

A little too short maybe but still helpful. Thank You!

Easy to listen to. Pleasant voice. Thank you

Namaste🙏🏻🦋🌸💕

Short and effective. Thank you, I appreciated this!