06:17

Mindfulness of Breathing: Five-Minute Anapanasati

Name: Mindfulness of Breathing: Five-Minute Anapanasati
Uploaded: 2017-07-25T19:17:36.000Z
Duration: 6 min 17 s
Channel: Sensei Morris Doshin Sullivan
Description: This is a good meditation for those wishing to begin developing mindfulness. It is a guided meditation on the breath that takes about six minutes from the beginning bell to the end.

by Sensei Morris Doshin Sullivan

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

This is a good meditation for those wishing to begin developing mindfulness. It is a guided meditation on the breath that takes about six minutes from the beginning bell to the end.

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Meet your Teacher

Sensei Morris Doshin Sullivan

Másáchusẹts, USA

Meet your Teacher

Sensei Morris Doshin Sullivan

Másáchusẹts, USA

© 2026 Sensei Morris Doshin Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.