Mind Melodies For Serenity And Space
09:55
09:55

Mind Melodies For Serenity And Space

by Sabina Vitacca

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Sabina will take you through a gentle, guided meditation, allowing you to sit and observe your thoughts in a non judgemental and calming manner. Relax to the soothing piano sounds in the background, while letting yourself enter a state of contemplation. This therapeutic practice is both insightful and soothing for the listener. An ideal track to be listened to before bed, as you feel soothed, serene, comfortable and relaxed, ready for an enriching night's sleep.

RelaxationMindfulnessMusicFocusCuriositySerenitySpaceContemplationSleepBody RelaxationThought ObservationFocus MusicCuriosity And PlayfulnessTransition SupportCalmGuided MeditationsNon JudgmentPracticesTransitionsTherapiesDistraction

Meet your Teacher

Sabina Vitacca

Queensland, Australia

Meet your Teacher

Sabina Vitacca

Queensland, Australia