01:23

Mental Oxygen

Name: Mental Oxygen
Uploaded: 2020-06-11T22:24:04.000Z
Duration: 1 min 23 s
Channel: just-a-minute
Description: Taking just a minute, I stop, relaxing my body completely, I breathe slowly. In this moment with one thought, I refresh my tired mind. With the thought, "I am peaceful I am tranquil, serene," my mind receives a new breath. My mind relaxes, is refreshed, and I remain in this deep breath of fresh thought. Peaceful. Tranquil. Serene.

by just-a-minute

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30.8k

Taking just a minute, I stop, relaxing my body completely, I breathe slowly. In this moment with one thought, I refresh my tired mind. With the thought, "I am peaceful I am tranquil, serene," my mind receives a new breath. My mind relaxes, is refreshed, and I remain in this deep breath of fresh thought. Peaceful. Tranquil. Serene.

Mental Health Breathing Affirmations Calm Relaxation Peace Tranquility Mental Refreshment Deep Breathing Calming The Mind Positive Affirmations

Meet your Teacher

just-a-minute

London, United Kingdom

Meet your Teacher

just-a-minute

London, United Kingdom

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