02:54

Morning Blessing Gift Of Water

by Jacob Watson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
631

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The practice begins and ends with a ring of a singing bowl.

WaterAwakeningStimulationMeditationAccessibilityBody AwarenessMindfulnessNatureSinging BowlsNature ConnectionMindful PresenceAffirmationsBlessingsMorningsSensory ExperiencesSilent MeditationsSpiritual PracticesEmotional Exploration

Transcript

Allow yourself to be welcomed to this day by your surroundings,

Both what you can see as well as what you can sense.

All that is around you says,

Hello,

How are you today?

And means it.

All this greeting happens in silence.

The silence accomplishes all the communication.

Just as the wet earth and the puddles left from the rain are dried out without a sound and leave a deeper silence behind.

Feel yourself as a physical form with weight,

Height and depth.

Experience how your body holds you to the earth,

All of you.

Feet and legs,

Middle and chest,

Arms and head,

One form held here.

Nothing so tangible holds your emotions.

Let go enough to feel feelings.

What are the pools of feeling lying around?

Some I have to jump in feet first and empty by splashing.

Others I must let evaporate.

And in the air,

All around,

Like close humidity,

Is spirit.

Sometimes spirit feels moist,

Like a thick,

All-touching fog.

May you be touched this day by the moisture of life itself,

The air and water combination that every seed requires to grow.

Your gift today is water.

Meet your Teacher

Jacob WatsonPortland, Maine

4.5 (49)

Recent Reviews

Orly

August 10, 2021

Jacob. Good afternoon soul and spirit companion. It’s good to hear and listen to you. I hope this response of mine is finding you in best health and well-being. Thank you. πŸŒΏπŸŒ€πŸŒΏ Orly Israel

Cecilia

February 7, 2020

I love to listen to your, so blissful, thanks! πŸ’–πŸ™

Steph

December 9, 2019

Love the simplicity

Pam

November 3, 2019

Thank you for reminding us of a precious resource that we take too much for granted.

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Β© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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